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Prunes and figs...or prune juice.
The prune juice only when constipated.
Works great!
Is it bad to rely on it?
Myself: I eat fruit, vegetables, drink water and exercise but still get constipated or do not evacuate completely.
I pureed Papaya and Pineapple and portioned it in 1/2 cup servings for my Husband. These 2 ingredients were listed in every "cleanse" that I saw when I was looking for something that would help. And getting him to eat a puree of fruit was easier than getting him to take a pill.
Prunes or prune juice.
Miralax works well and I used it daily. The caution about that is if your dad has to have liquids thickened you can not use Miralax with a thickened liquid as the Miralax will thin out the liquid again. So Miralax has to be put in a food.
It go to the point that the Dr. ordered Lactulose that my Husband was given daily.
I also resorted once to Magnesium Citrate.
I would not stress if he did not have a BM daily. He was on Hospice and the Nurse would check for any sounds, rigidity and I would watch for discomfort.
I did find that often he would have a BM while he was in the Hoyer Sling after a shower. And looking at the position it was almost like the "squatty potty" position where the knees are higher. (thankfully the sling I used was a split leg one or the shower sling with the commode hole)
First though you need to be aware that having a BM every other day or even every third day can be absolutely normal for some people, as long as his stool is not hard, dry and difficult to pass it's not a crisis.