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First though you need to be aware that having a BM every other day or even every third day can be absolutely normal for some people, as long as his stool is not hard, dry and difficult to pass it's not a crisis.
Medications and age play a big role in bowel movement (Iron turns my stool into rabbit size poop).
Exercise if and whenever possible. Don't be afraid to think outside the box. If a person is alive, there are things that can be done-- even if bedridden)
This is what work for me:
1. Crackling Oat Brand (right out of the box) as an anytime snack especially late night.
2. Apple juice 8oz (once a day) with breakfast
3. Coffee (put coffee in 8oz cup with 2% milk, add hot water). Add a little Honey and Consume while still warm.
4. Exercise (this include the mind)
5. Drink four 16oz bottles of water per day (8am, 12pm, 4pm, 8pm. This is where I fall short--sorry.
Remember that our bodies react to what it is given --physically or mentally.
Lots of fiber and lots of water. Fiber without enough water can be constipating. Prunes and warm prune juice.
Prunes and figs...or prune juice.
warm prune juice
Papaya (if he will eat it) works well. Watermelon as well. Flax seed or powder in things he eats. A couple of colace per day is also helpful.
Check his meds. More than likely at least one of them causes constipation. Any kind of pain pill will slow the gut down. If he has to have them, then the colace can help offset some of that problem.
Sitting a lot and not walking slows the gut too. People that used to have a bm each and every day can start focusing in on it not being a daily thing anymore. Moving the legs and walking helps with gut movement...if he is still mobile.
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