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Also, everyone's capacity is different for different reasons. There isn't a rule book that says, "you are by yourself, you can handle X, you have a brother and sister, for you it's Y, you Significant Other, well, that adds Z".
Regular life can be a load, doubly so in a bad situation. In other words, don't feel bad, it happens.
Leave the room before you blow up.
Count to 100 before you reply to anything your mother says to you.
Remove some stress from your plate by relinquishing some caregiver duties. It's too much!
Take time for yourself every day where you're caring for NOBODY.
Are there things/hobbies she can still do independently to keep her out of your hair?
Also, everyone's capacity is different for different reasons. There isn't a rule book that says, "you are by yourself, you can handle X, you have a brother and sister, for you it's Y, you Significant Other, well, that adds Z".
Regular life can be a load, doubly so in a bad situation. In other words, don't feel bad, it happens.
Also, everyone's capacity is different for different reasons. There isn't a rule book that says, "you are by yourself, you can handle X, you have a brother and sister, for you it's Y, your Significant Other, well, that adds Z".
Regular life can be a load, doubly so in a bad situation. In other words, don't feel bad, it happens.
Maybe you thrive on busy.. Absolutley love running this caring multi-gen household you're in! Great! But everyone needs some down time, right?
Q1. What does your day/s off look like? Is it enough to fully recharge? To fill your 'tank' again before giving out all week.
Q2. Was Mom also a caregiver for the man you care for?
But now Mom has moved/is moving from 'Caregiver' to 'Care Recipient'?
So effectively you are now very outnumbered.
*Time to re-evaluate the whole plan*.
Need more in your team. More 'boots on the ground'.
Either OUTside your home;
- Kids to daycare.
- Young man to appropriate social day group.
- Mom to senior centre.
Or if that is all too hard to find - INside your home;
Arrange 2 aides to come to your place instead a set day a week. Train them up & take a regular respite day off.
You are amazing. But still ONE person. Unless you can sprout some more arms... hire some 😊
Thoughts??