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I always felt unattractive. Dad used to call me "Mousey" when I would come to breakfast in the morning. Nice......I had alot of boyfriends and realize now I was very attractive. I only noticed the negative.
When I married I thought it was an asset to be cheap. That was what I knew. It almost ended my marriage. Today I am fortunate to be married to a good man, and I am able to retire early. But he is still too cheap and I accept never getting gifts or taking vacations. That was what I learned.I don't deserve it.
What I really see now at 60 is all of the anger. I was so angry at my Dad's funeral. Angry that he never even tried to have a relationship with me, angry about his verbal abuse, and sad I didn't love him.
Now I see Mom for who she is and that is hopeless too. i have educated myself enough to know with narcissists you can never have a real loving relationship. So I have distanced myself.
Yes, i would say narcissism has had far too much of an affect on my life. But I have cut ties and things are getting better.
It would be the rare individual who can say, my parent(s) were narcissist and it had no affect on me. You parents are the first people to tell you who you are. Then it is up to you to change that story.
Here is a list of traits that exists in unhealthy narcissism by Thomas, D , author of Narcissism: Behind the Mask (2010)
Thomas suggests that narcissists typically display most, and sometimes all, of the following traits:[5]
An obvious self-focus in interpersonal exchanges
Problems in sustaining satisfying relationships
A lack of psychological awareness
Difficulty with empathy
Problems distinguishing the self from others (see narcissism and boundaries)
Hypersensitivity to any insults or imagined insults (see criticism and narcissists, narcissistic rage and narcissistic injury)
Vulnerability to shame rather than guilt
Haughty body language
Flattery towards people who admire and affirm them (narcissistic supply)
Detesting those who do not admire them (narcissistic abuse)
Using other people without considering the cost of doing so
Pretending to be more important than they really are
Bragging (subtly but persistently) and exaggerating their achievements
Claiming to be an "expert" at many things
Inability to view the world from the perspective of other people
Denial of remorse and gratitudude
My mother has Borderline Personality Disorder along with narcissism. They often go together. I can see most of the above in her. I believe the older theory is that it develops due to ihadequate parenting/bad childhood experiences, but it is now believed to, in some cases, have a genetic basis. I am convinced in my mother's case it is genetic, as there were several people in her family with it. My daughter also shows some of those traits, as does my sister. Mother's siblings were all the nicest people in the world, and told me she had been difficult all along.
These conditions may be treatable to a degree, but not curable. They are only treatable if the individual acknowledges they have problems, seeks therapy, and cooperates. I think a minority do that.
RebeccaLynn - there was a discussion somewhere on this site a while ago, about those who are caregivers being more empathetic than others. I am very empathetic too and, at times, have to not act on it. We have to be careful not to become codependent i.e. put the feelings and interests of others before our own.
To your question, midwest, I have suffered from all the things mentioned by others, and still struggle with some of them. Problems with trusting myself, feeling inadequate, expressing feelings, especially anger, and so on. I have gone for therapy as I needed it thoughout my adult life.
From the website Adult Children of Narcissistic Parents, here are some guidelines for recovery for Adult Children of Narcissistic Parents:
Begin working through the grieving process - allow yourself to grieve the parent you never had.
Acknowledge that you've never learned how to properly deal with feelings, and begin to start working through these feelings.
Work toward loving that little child inside you in the ways your Narcissistic Parent never did.
Stop hoping that your Narcissistic Parent will change - he or she will not change.
Remind yourself every day that you need to take care of yourself - those needs for self-care are incredibly important.
Remember - you matter too. A lot.
You do not need to harm yourself or hate yourself. You're a great person, worthy of love and devotion.
One suggestion they make, that I really agree with, is that as your parent ages, "Go through a third party as your Narcissistic Parent ages - do not allow them to rely upon you and you alone as they need care." Psychologist Pauline Boss also recommends going through a third party, and only overseeing the care of a narcissistic parent. She says - be humane, but protect yourself from further harm.
Detaching is such an important part of surviving, a narcissistic parent, and also setting strong boundaries.
I find by reading and learning about the problems, it helps me to cope. Mother was diagnosed only a few years ago. It was a real affirmation for me. I think it is a failure of the medical system that she was not diagnosed earlier. I had informally diagnosed her years ago, and it helped me to cope. A diagnosis early on would have explained why things were as they were, and helped me, and others in the family to cope with her.
Good luck to everyone. It is a tough way to grow up, and they are tough to care for in their older years.
♥ and hugs Joan
For example mother's friend regularly calls with whom she sweetly states oh Elizabeth you are such a dear friend and so sweet, (on and on and on) and when she hangs up mommy dearest comments that woman is a stupid moron. Elizabeth is non the wiser of my mother's contempt. People want to believe that mothers are unselfish and loving and so it is beyond their comprehension what a demonically inspired monster called mother would look like
My recent experience with my mother staying with me for 2 month visit has really opened my eyes. To bad I did not educate myself earlier in my life, that my mother was a narcissist to the core.I would have cut her out of my life when I got married at 23 and tried to heal. But being a daughter of a narcissist makes you come back and hope for the "normal" life.
Thank goodness I had a good man during my married life, he always protected me from her and he was a good listener. But I had remnants from the years of abuse prior to my marriage and when I think about it, my mother continued her abuse until now. Now she is old and worse.
I do know I always had this inner drive to do better and constantly wanting to look better, because no matter what I did, it was never good enough. Sort of "yes, that's nice.....BUT......" I finally figured it out last week. Narcissist don't know how to love. Period.
If you have a good support system and you think you are generally normal, get a grip of yourself and analyze yourself and know that you are ok, it's the narcissistic individual who is not normal, although they can pull it off real well with others who don't know them. They have two faces.
Hey everyone, keep the comments coming.
Generally, more men are diagnosed with Narcissism than women. There are no cures for any of the above mentioned diagnoses and can be passed on genetically. They have to seek psychiatric care. I was fortunate that my mother's son got those genes. I suffered the punishment.
It took over 50 years and menopause before I finally broke down and had to see a mental health counselor to deal with my past. It was the best thing I ever did for myself. I now know how to deal not only with my own feelings from the past, but also how to deal with my mother.
Before I knew what her diagnosis truly was; I'd of guessed at narcissism, but that was only a small part of a very large picture that it took years to pull it apart to see how all of her pieces were put together.
I, myself suffered from "Humpty Dumpty Syndrome!" I had to allow myself to be completely broken in order to put my own self back together again.
I had the hardest and thickest shell of anyone I'd ever known! I allowed nothing, but nothing to penetrate or break me down. Amazing what happens when your hormones go bonkers!
Due to my mother and her son's inherited illness, I became an advocate for individuals with special needs, all the time allowing a furnace to start smoldering deep inside and never realized it, until I lost all control of my own emotional self.
It took a good 5 years of healing and research to understand. I understand why they did the things they did. I had to totally divorce my mother's son from my life and I deal with her as needed; but at least now I know how to deal with her.
First make certain that you are looking at the correct diagnosis, secondly find help for yourself and third, learn as much as you can about the diagnosis and it's causes.
They hurt you, I know; I felt as though I was doomed, but remember this; no one ever said they wanted to born with a disability and they know not what they do, for they are sick. Just as if you were to ask an entire 1st grade class what they wanted to be when they grew up; I'll bet you not even one of them would say, "I want to be mentally ill or homeless," yet we see it all the time.
Heal yourself and learn how to deal with your relatives; that's the best advice I can give you. You'll be thankful that you did.
Suzanne
Mamoogins, narcissistic people are not mentally ill, they are just mean spirited. Nasty to the core.There is no cure for narcissism.
Keep the comments coming, I keep learning that there are many people out there that have suffered under these nasty, mental vampires.
John: I'm sorry you've found yourself as your mother's sole support. My mom too has run off everyone except myself and my sister. No one can stand being around her, and she's mystified as to why. It must be very strange to not be recognized by your own mother, and as her sole caretaker, a lonely job indeed. Even when we recognize what happened, it's soooo hard to reconcile our hearts and minds.
The mind understands. But the heart still mourns what never was nor will be.
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