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1 Cup Applesauce
1 Cup Bran
1 Cup Prune Juice
Eat one cup of this mixture. Some people add 1 Cup of Cool Whip. I don't know if that would disguise it enough for some people, but I guess some people find it helps.
My mom has seen the best of gastrointerologists for aweful constipation. Actually when I took her to the gastrointerologists, I already had her to the ER a couple different times as well as doctors appointments. I thought.....wth are we going to see a professional gastrointerologists? When that doc came back and told me Mom was severely constipated, I didn't believe him. We had seen a kidney specialist, Gul bladder check and other stuff. Mom complained of her back and stomach hurting severely. Everyone said she was fine. I knew better! The Gastrointerologists advised me to give Mom MIRALAX on a daily basis. Said it works wonders. I said ok but I told him he was crazy and that wasn't it! After using the Miralax as he advised, it actually did work! From then on he advised to use MIRALAX, over the counter on a regular basis. You can sprinkle it on or in food, water, coffee or anything. This Miralax is the ONLY thing that works for my mom, along with an occasional dose of Milk of Magnesia. The best place to buy Miralax is at Wal Mart in the largest size available. Now I have her on a regiment of using it at least every other day and sometimes every 2-3 days. It's a trial an error. Try this. It's an amazing product and worth the money if taken on a regular basis. Good luck Tom.
I should mention the part about laxatives that someone mentioned here. I found that as we get older we may tend to have seepage from our anal cavity's even though we don't have anymore to expel. I used to wonder why the mother of a friend of mine would have skidmarks in her panties when you saw them in the bathroom, and I think I now understand why. Sometimes when we get done and go to wipe we have globs oozing out of us even when we're done. I found an occasional laxative to clean everything out and you're very beneficial because then I can use less paper, it'll definitely will go much further after a rare round with a laxative. Sometimes it's good to just go ahead and clean out the plumbing because there are multiple benefits including being able to comfortably eat a full meal again without feeling bloated
Give these a try, they are inexpensive, work fast, taste good and no rumbling/cramping tummy.
Give these a try, they are inexpensive, work fast, taste good and no rumbling/cramping tummy.
I know that label warning is to not take consistently, but Ive been taking about a year without issue.
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