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Take care,
Carol
My deepest condolences and sympathies on the passing of your beloved and cherished father. I'm so sorry for your loss. I know there is a lot of pain and sorrow. I know the grief is overwhelming and its hard to know when to ask for help. You can ask for grief counselling at anytime through work, school, the church or through the hospice group. Or try to access any community resources. Thinking of you. Sending you lots of hugs.
While hospices and churches do offer grief groups, they are not necessarily professionals with extensive education and training. I recommend contacting the Association for Death Education & Counseling and accessing their list of professionals in your area.
They are still there to help you PLEASE utilize their services.
If this does not help talk to your doctor about seeing a therapist or a counselor
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