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Stop beating yourself up. You did what was right. Tell yourself that every time the "what ifs" come into your head. It takes time and give yourself that time. You did exactly what you were suppose to do.
Again, I am sorry!
Hugs!!!
What I want to say is in my head and heart but when I write it down it seems flat. That is the only way I can describe it. (I love baking so to compare it is like leaving salt out of a recipe the basics are there but there is no depth)
No matter what you are feeling...
Guilt--because you could not do more
Guilt--because you are relieved that he is no longer in pain or trapped in a body and mind that was no longer his.
Anger--That he left you
Anger--That you are left with all the paperwork to fill out
Fear--That you could have done more
Fear--What are you going to do with what others call a "normal" life.
I could go on and on but all the feelings that you have are the same feelings that we all have experienced.
No matter what I read, no matter what Hospice told me, no matter what I knew in my brain my heart still felt like it was torn from my chest and stomped on the morning the love of my life died.
All I can say is the raw pain will diminish and become a dull ache. The facilitator of one of my support groups gave me this quote and I still have it on my desk.
Grief never ends
But it changes
It's a passage not a place to stay
Grief is not a sign of weakness
nor a lack of faith
It is the price of love.
It has been 2 years and 99% of the time the days go on as usual but once in a while a song will come on the radio and it will have me crying, I can hear the same song later and it is just a good song. How to explain how it effects me one way one day and the next another I will never know.
All I can offer is enjoy your life, do the things that you want to do. If there is a trip or something special that you both wanted to do and you did not get the chance do it..honor him and think of all the things that he would have loved about what you are doing. I have a friend that will not go on a particular trip because she and her husband had wanted to do it but she will not go because he is not with her. I on the other hand try to do things that I know my Husband would have loved to do. And I think about him when I am doing them. So 2 different ways to deal I think one is healthier than the other...
(((HUGS)))
After her death I had the whole menu of emotions, guilt, I should have done this or that, used such and so med.......
Anger at her stubbornness in refusing any help or moving until it was practically too late, all the long drives home dealing with one crisis after another......
But all these months later I’m starting to have the good memories of my mom again, memories of when she was a good mom and capable and kind person.
And I also realize that I did the best for her that I could. I don’t second guess myself anymore.
This is the hard stuff you’re going through. You’ll make it. Most all of us do.
I think most of us do what we can during the last years and end of life stage, then are subject to the drastic shock of losing someone forever, which starts the self questioning period.
What we may think we should have done as we think back over the last years more than likely wasn't physically possible during our love ones' lives. It's as if a portion of our mind opens up to reveal actions which we in our guilt and sadness think we could have done. In actuality we probably couldn't have accomplished those tasks.
So please try to reach back beyond the last years to remember the good times you shared, what you learned from each other, and how your husband enriched your life, as well as all the things you did to enrich his.
And take plenty of time off when you don't feel like dealing with the estate issues. You'll feel better after some down time, doing something you enjoy but couldn't do while caring for him.
Oh, the guilt - the woulda shoulda couldas! I know this feeling so well.
At some point I realized that feeling guilty was a way for my mind to think that I had more control and power in the situation than I really did. Feeling guilty implied that there was something I could have done to fix the situation; in reality, there was nothing I could do to prevent his death.
With time you will learn to let it go, to acknowledge to yourself everything you did do, and to understand how little you could do to stop the inevitable. That's the hardest, saddest part.
Take it in small doses - try to practice forgiveness toward yourself a little bit every day. Know you did your best in a situation that had no good possible outcome.
Hugs!
Sorry for your loss.
I think of her a lot. some memories bring on the tears and I apolagise to her frequently.
Recently I have thought of the better times we had together from years ago. Those thoughts make me proud that I married her.
I have started sort of a scrap book of her. It is more than pictures. I have her certificates and accomplishments in it. I even put a picture of her on computer screen saver.
It helps if you have someone to talk to and share those memories with.
It will be difficult to talk and not say "WE' did this or that. So be it. After fifty years you cannot and should not try to remove that person from your conversations.
Cherise the memories and thank God for bringing the two of you together.
God bless you for all that you have done.
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