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Blessings to you!
How To Restore Gut Flora After Antibiotics
https://www.holisticprimarycare.net/topics/topics-a-g/digestive-health/1862-how-to-restore-gut-flora-after-antibiotics.html
Here also are a few related youtubes:
https://www.youtube.com/watch?v=yxX8MlZN8Ws
https://www.youtube.com/watch?v=QL8rBn6L-Tg
The antibiotic treatment is awful, but lifesaving. It does leave patient with lingering side affects. And can cause antibiotic resistance. Many holistically minded practitioners recommend a pre and probiotic regimen. I have not heard of any other treatment which helps rebuild immune system.
I would say a very clean diet along with supplements would be an excellent idea. I also daily take an organic wheat grass drink w celery juice and coconut water and add organic cucumber, fresh berries, and celery. It helps add nutrition and to cleanse vital organs and eliminate toxins.
I believe keeping our bodies healthy takes a great deal of effort. There is so much pollution in every part if our daily life. It is hidden in our environment, our food, products we use in every facet of life, its everywhere we turn. It takes a great deal of effort to keep it out if what we ingest. We just do the best we can.
I wish you all the best. I hope you can find some improvement to your energy.
pattyjane
Eacting a low sugar yogurt with active cultures on a daily basis is an additional way to boost gut health.
Consult your local health food store for advise on best pro and prebiotics available.
Go back to your doctor and get some sound medical advise.
If it's been several years since this treatment and you are still feeling this way you need to get yourself some medical and nutritional advise a s a p.
If you can't get yourself to the doctor you must get a loved one or a community volunteer organization to assist you but do it right away.