By proceeding, I agree that I understand the following disclosures:
I. How We Work in Washington. Based on your preferences, we provide you with information about one or more of our contracted senior living providers ("Participating Communities") and provide your Senior Living Care Information to Participating Communities. The Participating Communities may contact you directly regarding their services. APFM does not endorse or recommend any provider. It is your sole responsibility to select the appropriate care for yourself or your loved one. We work with both you and the Participating Communities in your search. We do not permit our Advisors to have an ownership interest in Participating Communities.
II. How We Are Paid. We do not charge you any fee – we are paid by the Participating Communities. Some Participating Communities pay us a percentage of the first month's standard rate for the rent and care services you select. We invoice these fees after the senior moves in.
III. When We Tour. APFM tours certain Participating Communities in Washington (typically more in metropolitan areas than in rural areas.) During the 12 month period prior to December 31, 2017, we toured 86.2% of Participating Communities with capacity for 20 or more residents.
IV. No Obligation or Commitment. You have no obligation to use or to continue to use our services. Because you pay no fee to us, you will never need to ask for a refund.
V. Complaints. Please contact our Family Feedback Line at (866) 584-7340 or
[email protected] to report any complaint. Consumers have many avenues to address a dispute with any referral service company, including the right to file a complaint with the Attorney General's office at: Consumer Protection Division, 800 5th Avenue, Ste. 2000, Seattle, 98104 or 800-551-4636.
VI. No Waiver of Your Rights. APFM does not (and may not) require or even ask consumers seeking senior housing or care services in Washington State to sign waivers of liability for losses of personal property or injury or to sign waivers of any rights established under law.I agree that: A.I authorize A Place For Mom ("APFM") to collect certain personal and contact detail information, as well as relevant health care information about me or from me about the senior family member or relative I am assisting ("Senior Living Care Information"). B.APFM may provide information to me electronically. My electronic signature on agreements and documents has the same effect as if I signed them in ink. C.APFM may send all communications to me electronically via e-mail or by access to an APFM web site. D.If I want a paper copy, I can print a copy of the Disclosures or download the Disclosures for my records. E.This E-Sign Acknowledgement and Authorization applies to these Disclosures and all future Disclosures related to APFM's services, unless I revoke my authorization. You may revoke this authorization in writing at any time (except where we have already disclosed information before receiving your revocation.) This authorization will expire after one year. F.You consent to APFM's reaching out to you using a phone system than can auto-dial numbers (we miss rotary phones, too!), but this consent is not required to use our service.
*If I am consenting on behalf of someone else, I have the proper authorization to do so. By clicking Get My Results, you agree to our
Privacy Policy. You also consent to receive calls and texts, which may be autodialed, from us and our customer communities. Your consent is not a condition to using our service. Please visit our
Terms of Use. for information about our privacy practices.
You are so right. I am really sticking to Mediterranean way of eating, I simply like it, cannot stand anything processed etc.
I don’t drink much, I am glass of champagne/ wine on occasion type.
But it is all about moving, how we keep flexibility. I am on the run most days doing all the chores, I refuse any help as it keeps me busy and I find cleaning great stress reliever.
Talk about shovelling snow with our Canadian winters!
Now I still have to clear all the leaves.
I do exercise but I am not so consistent, my husband was 2 hours a day exercise type, now sadly Parkinson makes it almost impossible to do any exercise. Have to accept that with too much pain there is not much one can do.
I am definitely not of Viking Heritage but who knows, European nevertheless, reading lots on longevity lately and Italians of course do much better, so do French, partially to Mediterranean diet. And they drink lots of vino!
Just going to order Great Age Reboot as you recommended it will be interesting to share opinions.
The Mediterranean diet is considered to be very healthy as is drinking a moderate amount of wine. I do neither. I eat low carb and rarely drink alcohol. I can't remember the last time I had an alcoholic drink. I have nothing against it, but prefer my carbs/calories in other forms. I think we each have to find our own way according to what works for us. Good genes help, but I believe that lifestyle is more important. Keep moving even if you don't "exercise" as such.
Yet my earlier life seems eons ago. I am very fortunate in not having arthritis, can still do squats, not on many meds, haven't had any surgeries other than tonsils as a preschooler and episiotomies when giving birth. I don't like the changes in my skin, the decreased strength and stamina, increased digestive issues and such.
I hear you ff about knowing were the restrooms are. More of my time is taken up with looking after myself and making adjustments. But I am better at dealing with life and relationships and wouldn't trade that for anything!
I am finally downsizing to a smaller more convenient home and still hope/plan to have some adventures and new experiences.
That is inspiring.
Well done us!! 😁😁
Hope…Calm…Peace….
I need that.
After working in 40s, 50s almost all the time 60 and more hours a week, it is so great to have all this time, have time for friends, hobbies, studying, learning another language, considering other studies now.
I do take exceptionally good care of myself. In every aspect. I embrace very french joie de vivre. Best clothes, haircuts, make up. I do exercise, lift weights, bike, steps up and down, good nutrition.
So far no diseases although I am aware anything can happen but I don’t dwell on that.
Watching progressive disease and being robbed of so many things, makes me more determined to remain strong.
Hoping as most females in my family live long, totally independent into 90s.
I have friends aged 30 to 80 and see advantages and disadvantages of aging. I would not want to go back to struggles at 20- 30.
I have big plans, which, sadly, I might have to adjust somewhat, things we planned as couple will almost certainly not work out.
How quickly it happened.
And how crunchy I’ve become. Where was that sweet spot between getting enough exercise and destroying my joints? Obviously I did not pace myself appropriately.
If I sit too long and quickly get up, I have a mad dash to the bathroom. Even running water at the kitchen sink will trigger my bladder.
Are we having fun yet?
My dh and I like very different things. Many days, he stays in the cabin and reads or plays the guitar while I sightsee. And yes, he talks to everybody and I don't have to listen...
I've always wanted to go on an Alaskan cruise. Maybe I should book one. Maybe go on my own without hubs? I know he'd talk everyone's ear off if he came. Sigh........
Just kidding........
On a more positive note I am considered "glaucoma suspect" and at my ophthalmologist appt today he said my eyes are still looking good. I had my visual field test as well. I hate doing that. I always get nervous about it but he said that I did perfect so I'm relieved about that.
Do I want to be cured?
Maybe I will just pull myself up by my bootstraps!
Ordering some winter boots online now.
Any recommendations?
It is still true that when the going gets tough, the tough go shopping!
Gershun, SNAP!
Was unaware there were so many other slang uses for the word.
Ah well, there's a lot I don't know. :)
My mom was so young at heart till she reached her late eighties. I was hoping I'd be the same. Maybe I need to go on a cruise or something. Take up skydiving perhaps. Take up a cause?
Suggestions welcome...................;)
We moved to a new house in 2019. Who’s dumb idea was it to move into a 3 story house (plus a basement!!!)
making dumb decisions without accepting I’m getting older every day is something I’m trying not to do anymore. :)
that though my hearing and eyesight are marginal, I can function.
most surprising is the fact that I enjoy life much better than I did when younger and without arthritis!!